About To Toss Them Out...

I have some old journals that make me feel bad when I look at them, and I'm tempted to throw them away. However, I've done this in the past and regretted getting rid of the information I had. I'm not sure if I should back them up digitally, keep them, or toss it all together.

Any advice?
Lookingformyhappyplace Lookingformyhappyplace
22-25
Jan 7, 2013