I Had Insomnia

I had Insomnia for quite awhile! I tried all sorts of methods to get to sleep
some only partially worked!  Some things didn't work at all!    I found out about the herb Vervain  and that was the solution for me!  I  now don't have Insomnia  cause if I have trouble sleeping  a cup of Valerian tea  usually does the trick and knocks me out like a light!  Not saying it works for everyone but sure works for me!
aquarius3 aquarius3
66-70
Jan 5, 2013