I Hate My Body

 I hate my body too I feel like I'm about 8 months pregnant my stomach an boobs are the biggest. Than one morning my husband said I was getting as round as I was tall.  I weigh 195.8 so far my heart is good and my cholestroll  finally went to 151 from about 300. I hate for my husband to see me naked .

I did start walking with friends but didn't get to for daughter-law's schedule I probably going to ask her to please fix it so I can walk I keep her baby.

 Going to try some machine in the fitness center  hope they will help me can't do alot due to my back and fibromalgia. Twelve years I weighed 140 size 12 felt a-lot better had energy didn't hurt as bad.

micromom2 micromom2
51-55, F
2 Responses Feb 16, 2010

I'm 13 and I hate my body I'm really obese I weigh 153lb when I go to the mall with my friends and they go to Abercrombie,hollister,aeropostale I don't buy anything cause I dont fit in any of the clothes I have to shop at khols in the woman's aile. I hate my body when I wear shirts sometimes you can see my rolls on the back of my shirt and my stomach looks nasty Ill run but my mom won't let me she just watches T.V she not a dead beat mom or anything but she says " Oh yeah well go run around the park and we get home and she watches t.v what do I do? I hate my body with a passion!

Stay accountable to yourself.<br />
In addition to being more active each day and limiting your sodium intake; on a daily basis, drink some extra water.<br />
To help achieve long term weight loss, everyone’s body must be kept properly hydrated. IN THE LONG TERM; weight loss comes about through eating less food each day.<br />
One tip which I followed in my pursuit of healthier weight; was to make water my drink of choice! Space your water drinking out throughout the day, and never drink more than 12 quarts in any one day. I now drink 1 ounce of water, each day, for each pound that I weigh. At present, my weight is 25.6% less than it used to be. I feel great! <br />
Anyone will lose weight by reading and following the right information; as such, being healthy is a lifestyle, not a diet! There are many good tips on how to achieve permanent weight loss; none of them includes gimmicks, diets, or diet pills. <br />
To assist with weight control; keep a daily food journal and every time the urge to snack is felt, first drink a large glass of clear water. It does not hurt to treat yourself with something special once in a while, what is necessary is that you moderate your food portions. <br />
Being overweight ******, but after reading a book, I lost 85 pounds! Words can not express how good I feel! This is a comment which I recently received about the book “Lose Weight Using Four Easy Steps”.