sometimes I get upset with myself for doing stupid things (which I seem to do alot) and then I start feeling sorry for myself. Calling myself and idiot and an ******* for doing it. Then i start to cry and call myself a baby for being so damn emotional. I can't help it, it happens sometimes, has to do with this Gemini trait and having a borderline bi-polar induced personality.
sometimes I brut for a while till it passes, sometimes I keep myself busy doing housework (why not I'm already in a bad mood...lol), but my favorite thing to do is to put on loud heavy metal music and bang my head to an angry song till the mood is gone.