Learning To Care Less

I wish I could just turn off my feelings like a light switch. I stress out about things and people too much. I had an epiphany today. Why should I care if some of my friends in real life or online have decided to stop interacting with me? It's silly to stress over it and get depressed. Friends come and friends go that's just life. I don't need to let it get me down. I'm not going to determine my self worth by them. I know that I am a worthwhile person. So if anyone decides they don't want to be a part of my life then it's their loss.