Less Meds, Better Routines

I'd like to decrease my daughter's stimulants. How do you establish better routines around transitions, organization and morning and afternoon?
zeeva70 zeeva70
41-45, F
2 Responses Dec 14, 2012

Hi Sie, her doctor is very helpful prescribing a new combo of stimulants and non-stimulants. They're always willing to write a script. I guess my question is less about traditional methods but more about what kinds of non-med techniques could be used to increase focus and follow through surrounding routines and transitions? Doctors typically don't share non-traditional practices like yoga, meditation, etc.

I would check with her Dr. on this. While I am sure there are folks who could offer helpful thoughts I know that some of these meds have to be handled carefully and in very specific ways for their uses with folks with specific conditions. Good luck with it.... :)