Your Body

When the body is given the right nutrition, it will begin to find it's normal weight on it's own long before you diet. A good diet helps, but they two things need to unite.
authorsamoliver authorsamoliver
46-50, M
3 Responses Jan 9, 2013

TRY IT TO LOSS WEIGHT EASILY AND STILL ENJOYING THE FOODS YOU LOVE!:
itsworkthefatlossfactor.weebly­.com

Isn't that the truth!

There is a reason you're in this group all alone... When one eats a certain way (ie unhealthy) and has to change it (ie healthy) that is a change in diet. Preparing food takes up more time than eating it, hence the reason dieting, or changing your diet is difficult.