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I Have Adult Adhd

Adult Adhd? That Explains A Few Things

By: orangeblackyellow
Written on August 27th, 2012
Age: 31-35
258 people have read this story

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6 responses
  • EcSb

    100% totally know what you mean!

    Oct 19, 2012
    1 like
  • Firmbutgentle2012

    good post

    Oct 18, 2012
    1 like
  • ShakespeareSonnet116

    THERE'S NO POINT in going to see you GP yet, trust me! 



    A good percentage of the medical profession still believe that AD/HD simply disappears when the "sufferer" turns eighteen... It doesn't. It just changed, as we change... So you'll receive no assistance on the NHS. You must pay for the assessment yourself. It's not too expensive. Mine was £500 approximately three years ago.



    You need therefore to speak to specialists. Below is the website for the Central London AD/HD support group.

    https://sites.google.com/site/joyfivolous/home

    They'll be able to point you in the right direction as to where you might get assessed. After that then you go to your GP to discuss medication options if you choice to go down that route. :)



    But... In answer to your question. "Does this sound familiar...?"

    Yes, all too. The anxiety, the frustration, the feeling of entrapment, & of course on occasion a good(?) dollop of self-loathing. 



    I find I control other aspects of myself because I can't control my mind. I quit smoking, & coffee, & took control of a drug habit so as I felt that I had a grip on something. & lately I've begun to control what & when I eat. It's something to have ownership of in the chaos of my thoughts. 



    Anyway, good luck. &, I hope you find peace soon. :) 

    Aug 28, 2012
    3 likes
    • orangeblackyellow

      Hi-

      thanks for your response, nice to hear back from a Brit, it seemed as though I was the only one. Wow £500. I'd need to be really sure before went for that. I had a look at the site, thanks for the link- the group is meeting next week so I'll go along.

      Have you tried meditating? I've done it since I was about 18, it seems to be the only thing that actually relieves the chaotic feeling. Its not really about controlling it, its more just letting it do its own thing, and finding a separate quiet space in your mind. After 30 or 40 mins it settles. Also I've ended up self medicating with coffee- a bit counter intuitive, but it replaces the jitteriness with a positive buzz (I've also read that caffeine is a good settler for ADHD).

      Thanks again for the advice!

      C

      Aug 28, 2012
      1 like
    • ShakespeareSonnet116

      I'm actually Irish. Well Northern Irish, so I'm kind of in no mans land with regard nationality. :) ...About medication, I'm on a low dose (5mg) antidepressant for anxiety because of my ADD. But I'm still on the fence with regard other meds. I'm just not sure yet. Though I'm beginning to give in to the idea if I'm honest. The past couple of days have been pretty hard going inside my head. :/ ...As for coffee, yes it can be amazing. I quit it last year & my symptoms have went haywire since. But, I'm stubborn, I refuse to give in. I'll find another way! ...Please send me a private message after you've been to the support group. I'd be very interested to hear how you got on. :) Sonnet.

      Aug 30, 2012
      1 like
    • drmcdreamy

      caffein will work . because it raises blood pressure.
      thats how ADHD medication work

      dont blame yourself for anything !
      if you start doing that it is going backwards

      Nov 12, 2012
      1 like