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How Can I Stop Being Nervous ?

i want to know how to solve my problem of being angry about every little thing happen .but my problem i discovered lately in me that  i love to be angry i love my self when i shout and when i be angry in some situations like while playing football i feel i get my strength from anger and play very perfect when i be like that.i fell that anger gives me power or something but after that i feel i'm tired and in psychology i read that the angry person is always feels  exhausted .so how can i solve that. 
Mvendetta2 Mvendetta2 18-21, M 1 Response May 28, 2012

Your Response


Use you anger to your benefit when playing football. Hold you anger until your on the field. Of course you will be tired, football is a physically and emotionally draining sport. You need to be physically and mentally tough. Maybe you should try to contact a pro football pla<x>yer and ask him for some tips. <br />
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Good Luck.

thanks :)