I Think I Have Anger Management Issues
I think i have anger management issues...but only with certain people, like my husband...he gets it the most. The smallest thing will push me over the edge...like copmmenting on somethign that i don't think makes sense. I will build up this irritation and replay the scene in head over and over again...until i explode...and then i don't care where i am or who's around me...i will go off on him. When we're at home i will throw things at him and hit him and say the most hurtfull things and i won't stop until he gets angry as well. Thats when i'll stop because now i know i got him to the same point where i was at.... And when he does burst out in anger, i get this sudden feeling of relief....like nothing is wrong.... am i losing it??? or have i already lost it???