Morning Anxiety Isn't Fair!
I woke up feeling anxious this morning. I hate that. It ruins my whole day. I feel like crawling under a rock and staying there all day. But I must work. I remind myself about how bad it was before I went on meds and that this is just a small bump. I have been suffering from anxiety all my life and I am tired of it. My bouts seem to come out of nowhere and at times when I am the most stressed I am fine-little or no anxiety. I truely believe in this being a chemical imbalance because it makes no sense.