Anxiety

I have suffered nearly all my adult life with anxiety I over think nearly every thing in my life and constantly worry about every decision I make and even the ones I don't make. As the years have gone on it has only increased, it's worse when I can't seem to control the out come of situations. I do have some techniques that I have been shown by professionals but I think it's just something I have to live with.
Maz1980 Maz1980
31-35, F
Dec 11, 2012