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Scared Of My Anxiety

Well i have had anxiety all my life, BUT it didnt bother me until after I had my first son. I still am dealing with it now but i was dealing with anxiety and post partum depression. I still get scared what if i hurt dean or what if i hurt my husband. even though i am one of the most caring and loving people ever. Do amy of you have this fear? I don't know how to help myself and be better again. I also just sit there and wait for another anxiety attack. I just can't believe this is happening. My mom had this anxiety before she did it without meds, but the meds seem to help me. My therapist said it is difficult to overcome but it will pass. I just get so worked up I feel like it is the end of the world. I feel like a horrible mom ya know? My husband just left for a 45 day school in ft leonard wood so I am here by myself , which made me nervous to begin with, maybe that is why I am so worked up right now :0(
AstroBlue AstroBlue 22-25, F Jan 30, 2013

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