Anxiety ruined my life. I can't have a full satisfying breath. Breathing is a daily struggle. But it's getting slowly better thanks to chamomile tea. Chamomile tea relaxes me and makes me calm although I still find breathing hard at times but it helps me breathe better a little bit. I want to erase this anxiety!
Is there anyone out there who knows how to get rid of anxiety for once and for all? Please inbox me or comment on this post!
Thanks I appreciate it!
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3 Responses Aug 18, 2014

Try looking up Abraham Hicks on Youtube. She's great for stress.


I take aripiprazole for anxiety and other metal health illnesses it's really helped me now my anxiety is almost non existent!

I think you need to be prescribed by a doctor and make sure you start at a low dose and work your way up when I was in hospital they started me up 5mg and I was fainting all the time so I went on risperidone instead it worked but it made me gain weight so I'm back on aripipzole again

Yeah there so stupid! Why do you want to gain weight? Lol

Aw okay!

Honestly. anti depressants or lorazepram or xanax. I took lorazepram for a long time and that really helped with my anxiety but its addictive so you have to be careful with it.

No problem! good luck with everything :)