Why is it people say your giving the anxiety to yourself. Heck i wouldnt do that. Right im having anxiety right now. Its like i think too much. My brain wont shut off. Im trying to talk myself thur it. God im so tried of having anxiety.
penpalwriter penpalwriter
46-50, F
2 Responses Aug 28, 2014

I hate my Anxiety. Which causes me to have Panic atacks, severe headaches

Ino what u mean i srsly wouldn't wish it on my worst enemy. It cripples you mentally from doing almost anything. And if u try and talk about it to people that don't suffer from it, they just think ur over dramatic. It's literally like having to battle your own brain to make urself believe your ok and it definitely takes practice to do