I get in such bad moods sometimes that I can barely stand to be around my own self! When I get like this it's like I cannot stand to be in my own skin. I take it out on my husband or my kids. It's like everything is someone else's fault when the fault is me! Then when I try to put on a happy face & act normal around people that I don't want to know I am feeling this way anxiety really kicks in. I just want to scream! I cannot seem to get this under control. It isn't all the time but any time is too many times. When it happens it usually lasts a couple days because the worse I act out the harder I am on myself then the cycle just starts all over! Help!