Hello all, I am a fellow depressive. I am a pretty motivated person, so I did a lot of research on my own because the doctors didn't really help me all that much. 8 years later, I got it figured out. Now, I just wanna make sure that everyone else knows what I know, so they can feel as I feel. I made a little video explaining my theory and another one showing how to apply the theory safely.
Share the knowledge.