Depressed and Stressed
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Posted Sep 16th, 2009 at 10:51PM I relate to where you are coming from. I hate when the wind messes up my hair and it causes a lot of anxiety for me too I understand and relate to how frustrating this whole way of living and thinking is and I often times feel trapped myself. I hope therapy helps and things will start looking up soon. | |
Posted Oct 1st, 2009 at 8:13PM I can really understand where your coming from. I deal with how you feel everyday. I have BDD, Social Anxiety, Depression, and OCD. I just want you to know that you are very pretty and all those people who tell you stuff about the way you look- there all jerks. I know your probably thinking I'm crazy but I just hope you get well. Just know your not alone. | |
Posted Oct 4th, 2009 at 9:01AM Thank you all so much for your support. I just recently went into a behavioral health center/ in-patient hospitialization for depression and suicidal and mutilation thoughts for a week. I never attempted anything, but I am glad that I went to get help. I have never been happier. They got me on the correct meds and gave me phenomenal coping skills through therapy to help me through "the real world". It's still a lot of hard work that I have to do on a daily basis, but I realize I am strong and you all are as well! You just have to "re-train your brain"...another thing that they taught me in therapy. :) I have been out for about a week now and have been going to the Outpatient Program to receive therapy Monday, Wednesday, and Friday. This week will be my last week. I also have a meeting with a therapist on Tuesday to talk about BDD/ body image. I go back to work on Oct. 12th, which is a main source of my stress...not my students...I love them to death...but the principal, who is a *****. That's the nicest way I can put it. I'm sure you guys can relate to that to. I set positive goals for my self every day when I wake up, and I take it one day at a time. Thank you guys for all of your support, again...I wish you all well and hope to hear from you soon! Much love, Jennifer | |
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