So Lost

I feel like I keep trying and trying and nothing is getting better.

Since I started therapy, I've improved my diet and exercise. I'm working on hanging out with old friends and making some new ones. I've even made myself distraction and relaxation plans.

So why do I keep feeling worse? I really just want to die. I feel like nothing is ever going to get better.

I'm trying so hard to do everything my therapists tell me. I've tried all their suggestions. But it's been months, and nothing seems to be getting any better.

I think maybe I'm just a lost cause... The world would be a better place without me in it.
thatgirl85 thatgirl85
26-30, F
May 14, 2012