I Pray I Am Overreacting

I had a panic attack yesterday while high(first time I've smoked weed in a while)and now this has happened. I feel like I am in a dream or haze and I need someone to talk to so please help me
KarenThomas KarenThomas
18-21, F
1 Response Jan 22, 2013

I smoked weed myself about seven years ago and for several months to a year afterwards I had episodes of feeling like I was in a dream or a fog. I never sought help for it but I did order a book about Depersonalization Disorder called Feeling Unreal. It said in there that with abstaining from the drug that triggered it it often go away with time and counseling and seeing a therapist. My depersonalization went away after a year but I know what you are going through. Hopefully yours will go away soon and if not seek help from a counselor. You will be fine. I promise. Best of luck to you.