I have been picking for about 25 years. It used to come & go in stages but over the last year, it has gotten very bad. I now pick where it is visible & I have quite a few scars & I can't seem to stop. Every day I tell myself no more & by the end of the day, I have picked. I have gotten blood on clothes, sheets & even my mattress & pillow. I don't know what to do....I feel so helpless yet picking makes me feel in control....any suggestions? I currently pick my arms, legs, butt & upper back/shoulders.
shewolf143 shewolf143
Aug 27, 2014