I have dealt with severe anxiety most of my life. When i have a problem or a worry it will consume almost every thought for every minute of the day and even if i solve that problem and cant find a way to worry about it any more, i will create a new problem if i dont have one on hand. I hate it so much. It controls your mind and im so sick of it. It effects my life and my marriage but i dont know how to get control of it. I will worry about things i have done years ago that i cant control.