Stop The Madness

Day after day my anxiety and depression really controlled my thoughts much more than I imagined. About 8 years of my life were basically one long day or should I say night.
I struggled and was basically alone- i would stay on my bed and only once in a while go out to play basketball or get some grub.
Somehow- this past summer i begin having the ability to have some moments where my anxiety was down enough and my depression not saying i suck- and it started having longer lasting significance.
Nothing radical has changed about how how many friends i got or how many people actually like me.
I cried for two nights in a row without sleep and then played basketball and still was amazing. As i cried i realized memories might not be as good as actual experience- but whether im having a memory or enjoying an experience i could only experience it through who I am..
Well hopefully i start enjoying life a bit more now, but one day at a time.
startingpointguard33 startingpointguard33
26-30, M
1 Response Jan 12, 2013

*hugs*
take it one day at a time. I'm always here if you want to talk. And remember, people around you don't define who you are, you define who you are :)