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I Have Had Psychotherapy

I Had Cat

By: thesoundofsilence
Written on May 10th, 2007

I had cognitive analytic therapy to help with my depression and I recommend it to anyone. It helped me to acknowledge the things that happened to me in the past and it has helped me to try to move on. It was a difficult thing to go through at the time because it brought a lot of traumatic things to the surface, but it has made a difference to my life.

By: thesoundofsilence
Age: 18-21 , Female
1,082 people have read this story

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    UnsureAndAlone
    UnsureAndAlone

    It seems to work in more ways than you can imagine.....keep your head up and just try to get through it the best way you can.

    Jan 22, 2009
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    lifesuxbigtime
    lifesuxbigtime

    i hope it works for me :(

    Aug 19, 2007
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