Hi New To This...but Very Scary Stuff!!!

GLAD TO KNOW  I'M NOT ALONE!  I'M NEW TO THE FORUM, SO I'M JUST GONNA WRITE WHAT I PUT IN MY JOURNAL THE NEXT DAY.  NO ONE IN MY FAMILY UNDERSTANDS WHAT I'M GOING THROUGH, OK~ HERE WE GO~

  MONDAY 7-24-2010
HAD ANOTHER SLEEP PARALYSIS EPISODE...WOKE AT 3AM AFTER IT HAPPENED, IT LASTED TO WHAT SEEMED FOREVER.
NO MOVEMENT, COULDNT SCREAM OR TALK,  I HAD MY HEATING PAD THAT NIGHT FOR MY BACK,  I SAW SOMEONE OR SOMETHING
TAKE THE CORD AN WRAP IT AROUND MY NECK..( *IT HAS BEEN REMOVED FROM MY ROOM* )  I HEARD SOMEONE LAUGHING, BUT COULDNT MOVE MY HEAD TO SEE IT.  SEEN MY MOM COME IN AN SAY SHE WAS GOING FOR HELP, BUT I KNEW SHE WASNT. I TRIED TO SCREAM TRIED TO KICK THE WALL BUT COULDN'T.  I FELT THE PRESENCE IN MY ROOM, BUT STILL COULDNT MOVE. I TRIED TO LIFT MY ARMS TO REMOVE THE CORD, BUT THEY WERE CROSSED AGAISNT MY CHEST, THERE WAS ALOUD RINGING IN MY EARS AFTER I FINALLY WOKE AND HAD IT ALL DAY, WENT RIGHT TO THE COMPUTER AFTER IT HAPPENED TO FIND OUT WHATS GOING ON, SCARED ME MORE AFTER HEARING SOME OF THE STORIES, STAYED UP 48 HRS, WAS SCARED TO SLEEP. DID SLEEP FINALLY 7-27-10 TOOK 2 SLEEPIING PILLS ..SLEPT WITH LIGHTS ON AND THE TV. HAD NO PROBLEMS, HOPEFULLY TONIGHT WILL BE THE SAME. STILL FEELS LIKE THERES A PRESENCE IN THE ROOM, BUT TRYING TO MOVE ON FROM THIS.

Hope2sleep Hope2sleep
26-30, F
1 Response Jul 28, 2010

i understand you may feel nervouse and afriad but as you say you are not alone, you need to talk about it more, to explore it more. i wish you all the best.