I Have Pmdd

OMG I have PMS so bad I can not stand it. I get bloated, extremely irritated one minute and then crying during commericals the next. My breasts hurt, my back hurts, horrible cramps, headaches, I get so exhausted I can hardly move, I have tried everything! Can anyone help?
angeleyes4424 angeleyes4424
46-50, F
1 Response Sep 13, 2012

I am so glad I don't have to deal with that anymore: I had it as bad as you. I found exercise to help. Also, cutting sugars and fat from your diet helps as well, along with a diuretics to help with the bloating. Good luck.