It Is Rather Annoying.I was diagnosed with insomnia quite early in my teens. Having been through a few different psychiatrists I have had a few different types of treatment for it. The worst was the "stop all sleeping pills, she will sleep when she is tired" theory I ended up passing out after a week with a total of 3 hrs sleep. This landed me in hospital.
I am now under an extremely good psychiatrist who is helping me battle my insomnia head on.