Im An a Night Owl!

It takes me awhile to get to sleep some nights.It seems my brain doesnt shut off some times.I stay up watching late night TV quite a bit.Usually when I have trouble its 1 AM before Im asleep.I think there has been alot on my mind lately too.What with being laid-off and very little money and trouble with the rent.I do have a prescription for Trazadone,but I dont like taking it.It makes you very groggy in the morning.Sometimes a glass of milk helps.And even if i do get to sleep,Im up at 4 or 5AM.It sucks.

irishknight1973 irishknight1973
41-45, M
5 Responses Mar 3, 2009

Well gee! Here it is 5:20a and I still can not get these lids to shut and stay shut. This sure is getting old.

i have insomnia also i can relate to this friend its aggravating!

I too can not sleep due to the brain not slowing down! Is it even possible to shut it down? And yes, late night TV SUCKS!

I'm there with you! 1, 2, 3am still wide awake! I tried meditating late at night, but I can't even shut my brain off for that!

i get the same!<br />
and late night tv sucks!