Argh... Can't Sleep

This is my typical night:



1AM - Go to bed

relaxing..relaxing....


1:15 ****, i didn't make my lunch

w/e I'll do it tomorrow

 

1:30 i forgot to ___... Get up to write myself a note. go back to bed


 1:40 ok ok, breathing techniques.... slow breaths...

In through the nose, out through the mouth . . . or is it the other way around?

*frustration*

1:55 Shut up, brain, I'm trying to sleep!
 

2:00 ok I'll try turning down the brightness on my alarm clock

2:15 *thinking about random things*


...


3:30 k I'm not asleep yet? tomorrows going to be awful...


somewhere around 4:00 - *Finally Asleep*

 

9:00 ****. I can sleep for 15 minutes.

9:30 ****.. Gotta get up :(

CCCC8888 CCCC8888
18-21
Feb 10, 2010