Pain Relief Without Drugs?

I had an internal exam way back in 2002 i believe. They filled my bladder with some liquid and I was diagnosed with it. Usually my pain is during my period, but I went a few years without experiencing anything at all. It seems to be acting up again and all I can take for it is tylenol. Does anyone know about alternative ways to deal with the pain without drugs?
pixelghost pixelghost
26-30, F
May 24, 2012