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I Have Before...

A personal story in the experience: I Have Lost 10 Pounds In a Week
a long time ago.... I was about 7st 9lbs I think... I remember Id gotten over 7st 7lbs and panicked, so i stopped eating.

Not just restricting anymore, not just 200kcal every 2 days, but nothing at all. first few days were hell then i just collapsed and let go, hide in my room, not doing anything but getting on and off the scales.

ultimately i lost 10 lbs in 8 days.

it was horrible and despite my restricting at the time, (when i started eating again i was back to my safe 200kcal a day) i put about 7lbs back on.

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Posted Apr 2nd, 2008 at 9:32AM
Whew. That's a lot in just a few days. I am glad you did not get more seriously ill, or damage your body too permanently.
     
Posted Apr 2nd, 2008 at 9:34AM
it was, i even scared myself.
I think it was because I had had a bad week before, eating what others call normally, what I called like a pig.
So my body stored all that and I put on a bit, so it came off really quickly
It all goes straight back on though (hence going from 12st to under 7st to 14st in about 3 years)
     
Posted Apr 3rd, 2008 at 7:16AM
when i get like that th idea of putting it back on is impossible because ill just never eat again and itll be fine...
islandinthesun- i know just what you mean.... screw working in st and lbs, its all about lbs and oz....
     
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