Post

Its A Must!!!

Many people around me, said that i should get thinner... That I should lose weight.. My mom, my father, granny, and my families also their friends.. THEIR friends, not  MINE... Its funny actually.. This is my life.. I can choose who I wanna be and how I want to look like... But they keep intruding my  choice...

But I do realize why they want me to lose weight... I have a small face.. But big body, I guess they just seeing that strange..  Its not like I am real fat like wight 160 pound for a 19 years old girl, but I do have obesity.. And I know how bad it is for my health.. Those cholesterol, and all the diseases that caused by obesity.. I realize that I have to lose weight..  And now i am on my way to it...

So far, i have lose 6 pound after 1 month diet... Just having oatmeal for breakfast and skip my dinner.. And its success so far... I need to continue my diet until I can gain my target... I hope I can do this.... Because it is a must! For my own sake....
TulipsLover TulipsLover 18-21, F 5 Responses Jan 15, 2013

Your Response

Cancel

Don't diet, eat healthy.

we should jog together, i'll be your personal trainer

thanks, i would like that :)

it'll happen, though i haven't applied for passport yet xD but we're just a plane away.
learn to love variety of vegs, olive oil and yogurt (even consuming lots of these will never make you fat). make whole grains and fruits (especially have fun trying those you haven't) as your snack. usual snack for diet are avocado, papaya, cucumber and any citrus fruits.
and exercise - dance to a song a day if you really can't get out of the house

hate yogurts, but fruits and vegetables i am comduming them.. avocados? i guess its make fat, no? and i do exercises once a week in the sunday morning, thats the only day i free

thanks for the article. i guess i am gonna try that.. hehe

good girl x}

3 More Responses

Hello. I am so happy! You know that? I am so happy that I lost so much unnecessary fat in my body that I am willing to share my story. I was desperate. I was ready to do anything. People at school laughed at me, mocked me for me being fat, everyone I met was amazed by my big belly and that was driving me crazy. So, one day I put myself together and decided to learn how to lose weight. I read everything about doing different exercises, I tried anything - going to the gym, train by a program, limiting myself from food I liked, but every time I lost a pound or two or more, one week after I got myself back in the same situation as before. So one day I came across this new product, which friends of me and my family recommended to me, that will help me lose weight and forget about all the mocks. The products are exposed in this blog which I created to share my happy story. I have written everything that people need to know about fat in the body and so on. You can find the blog here - bit.ly/U38QuN. I hope you will get the same results as I did! Good luck on your journey!

I am sure you look fine.

only get thin if that is what you want. Do not bend yourself like that for others. Be happy. And find people that love you for being happy.

well, i also want to be happy of course, that is one of the way