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I Have Ocd

Pure O

By: pinkspell
Written on February 7th, 2012
Hello
I suffer from a severe ocd, which sometimes takes control over my emotions and beliefs.
I obsess about thoughts and ideas that irritate me.
I get convinced by the ideas of me being a bad person, so i end up ruminating situations  in my head
which dont exist, end up believing that one state where all seems to be true, you feel they're strange though.
Idk what to say, i obsess abt evthg. i doubt myself..evthg..means..negative..for..me..
By: pinkspell
Age: 22-25 , Female
748 people have read this story

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5 responses
  • toistory
    toistory

    :) I suffer from this too.

    Mar 31, 2012
    1 like
  • startingpointguard33
    startingpointguard33

    Welcome to part of my life.

    Mar 30, 2012
    1 like
  • Mack7
    Mack7

    OCD in my personal opinion (Because I’ve suffered with it for nearly two decades) is due to extreme Stress, extreme Guilt/Shame or extreme Fear/Worry that has been continuous (long lasting) and oppressive at one time during your life – maybe it still is. Lastly, if none of those things seem to ring a bell then I can assure you that it is some sort of traumatic incident that occurred in your life. Once you pinpoint which of those issues are the culprit then you’ll be closer to resolving that OCD. Have I resolved mine? Hell no lol – but I have figured out what’s causing it and now I’m doing my best to control it. It's working.



    Good luck and take care.

    Feb 17, 2012
    1 like
    • pinkspell
      pinkspell

      i agree. i think ocd is all about fears and worries suppressed in the past, it creates scenarios inside our heads and end up believing them cz we always relate them to so called feelings, Personally im afraid of thoughts and feelings that cause us to believe that we are what we dont want to be.

      Feb 18, 2012
      1 like
  • mycuzinvinni
    mycuzinvinni

    yes i understand what you go through i have pureo as well my meds help a lot with this there is a book i have read that helped me a lot called obessive compulsive disorders by FRED PENZEL PHD, it may be of help to you . vinny

    Feb 7, 2012
    1 like