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I Have Panic Attacks

The Front Door.

By: Helpwheneveryoucan
Written on January 15th, 2013
Age: 26-30
127 people have read this story

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4 responses
  • sh3lbyann3

    I am exactly the same way, i hate having to go out and be around people, so i do it as fast and as organized as possible. i'm so bad that sometimes i go into coughing almost choking spells when im out. This has got in the way of my familys happiness. i try to go to therapy, but its so bad, that gives me anxiety.

    Jan 16
    1 like
  • Olderguy0924

    Are you on meds, they help, I have dealt with this for years

    Jan 15
    1 like
  • Boshie

    Hi, I'm glad you made that first step,
    I really like to hide too.
    So glad this is invisible,
    the reasons beyond believing.

    They say, "The hardest door to go through, is your own."
    It must be true ~
    I fight the urge to run back inside all the time.

    Sometimes we all need a little nudge,
    Did you know Isolation is not good for us?
    We are supposed to be social creatures.

    My son also has severe anxiety.
    He says he took an anti-histimine several days ago,
    already he can tell the difference.
    His theory is that we build up a high histamine level,
    and then we go kooky inside.
    We even feel like the panic will give us a heart attack.

    I'm kind of a kooky poet.
    You know What?
    I can also see poetry in you.
    A note from "Boshie"

    Jan 15
    2 likes
    • Helpwheneveryoucan

      Thank you for sharing I am feeling a little less alone in this venture.

      Jan 15
      1 like