Trying To Talk
What the heck are therapists for? Waht ever I did think they were, I do believe I was wrong! Several years after a traumatic ordeal I finally decided to go to a therapist and try again. I was going to see if I could talk about things, if I could learn things about myself, and also I thought I would be guided toward the use of coping strategies and counseled. The second appointment, she had me figured out enough already to refer me to a dr. to start trazadone. Yes, I have problems sleeping but I don't need something for my mood. Been there, tried that, and I would like to be able to move with the up's and down's of life with grace and by taking care of myself then by taking medication. I am uneasy getting prescribed meds so soon after we started meeting. What do you all think?? Is there anyone else out there that takes this medication for sleep and anxiety?