Hidden Pain

I have suffered from PTSD my whole life, with my past abuse and my parents sudden and horrible death. I deal with this on a daily basis, sometimes unable to do simple things, like answer the phone or the door...afraid all the time...worrying and nightmares that haunt me.

I want it to be over...I try, but I always fail

FadedBlack FadedBlack
31-35
2 Responses Mar 9, 2010

You are not alone. My two friends and I have been through hell too and suffer daily. We try to support each other, but it's an uphill struggle. We've learnt that CBT counselling has made us worse, and have been advised to use Neuro Linguistic Programming instead. Please go to the library and find a book on NLP and do the exercises DAILY. It does help. I wish you all the best for a GREAT future ahead, which I'm confident you'll have if you choose to help yourself over this horror.

I'm very compassionatet to what you shared, I understand your pain and barriers. I hope you find the peace you deserve.