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I Have Schizotypal Personality Disorder

I Was Diagnosed With Schizotypal Personality Disorder

By: imokimok
Written on May 23rd, 2009
By: imokimok
Age: 36-40
1,384 people have read this story

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2 responses
  • brickletoss

    The fact is, you're aware of what thoughts are excessively paranoid and "not normal." Even if it seems insurmountable now, if you keep going to therapy, you eventually WILL get better. You're probably already seeing that therapy isn't just about identifying the paranoid thoughts-- it's about getting in touch with your self, and building up your self-confidence so you feel less vulnerable and more genuinely in control.



    I have SPD, too. Though paranoia is not a big feature in me, I have a lot of the classic symptoms. Everything has improved over the last four years of therapy-- my ability to not by tossed around by the emotions of myself and others; my feelings of vulnerability; my social anxiety; my tendency to worry that others hate me; and, most importantly, a feeling of being an individual who is contained in my body and head and controlled by my own self.



    Your paranoia won't fade by addressing it directly... it will fade as you repair other parts of yourself and become a whole, healthy individual, who comes to find that his mind just no longer needs paranoid thinking as a part of the way it interacts with the world.

    Aug 6, 2012
    1 like
  • imokimok

    Actually, I have and I didn't have a good experience with it. What happened was that I became more introspective, more paranoid of people, which made me more aware of my condition. I've tried drinking. That was a complete mistake...

    I guess I'm hoping to find out how people with the same diagnosis deal with these symptoms on their own.

    Thank you though.

    May 24, 2009
    1 like