Dont Know What to Do

i am shy. i get nervous and never know to say to meet new people. im taking wellbutrin xl but i dont know if its helping or not. i sit at home all day and watch my life blow by. i want my life back.
rymitch91 rymitch91
2 Responses Sep 9, 2008

Man I know what you are talking about. I am lucky enough to have a very close family and friends that I have known my whole life. Howevever, without this I think I would be in your same boat. It is hard for me to make new friends. I think I have a constant guard up that doesn't let people in. I never let people really get to know the real me out of fear of rejection.<br />
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I am also very shy and at times a loner and isolated. However, I reccomend you get some help. Talk to a counselor or get a good self help work book. I think there is one by bourne that I purchased and it did help me early on. It is a workbook that is very detailed on diagnosing your underlying issue and then it gives you tasks to do to help you cope and learn how to get out of your shell...<br />
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Its worth it.. Do anything, try anything.. Just get out of your rut ya know...<br />
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feel free to send me a message any time if you wanna talk

just try to come out when you feel most comfortable just to give it a shot! who knows you could finally get your life back