I find it so ******* frustrating when people say
"Just relax, you'll be fine"

"Don't think about it"

"Just breathe"

Or the beloved "you're overthinking"

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9 Responses Aug 26, 2015

me too:(

What would you rather them say?

That doesn't answer my question. I, personally, would rather someone just leave me alone, and encourage others to do so as well. No need to be hostile, by the way.

your gonna be ok. ur still young. u learn to cope and heal. im 28. social anxiety my whole life. :) smile

Just let it go in one ear and out the other xD be yourself.. Nod and say ok to get them to shush! :p

Just cos u don't lyke peepul u think u have soshul angziety lul

Why can't you spell

When's your birthday Ben? I want to get you a dictionary

this song is relateable

omggg ikkkr

That's because many people don't understand , but they still shouldn't say something like that to someone with anxiety or depression or anything

I get the same thing