I'm stressed out of my mind and my parents think I'm worthless,they don't believe in mental illnesses. I'm scared what people will think of me and that they will judge me.
lamiavarc lamiavarc
18-21, F
2 Responses Feb 10, 2016

I have that too. It can get the best of you sometimes. I really hope your parents don't actually think you are worthless. Mental illness in any forms is very real.

I understand how you feel, don't let them invalidate your feelings. What you feel is real, what you feel is valid, but try your best to repeat to yourself that just because you have those negative thoughts that they aren't true.

You can make it through this, and you will be okay, even if it's a little bit at a time. If you need someone to talk to feel free to message me. I know what you're going through isn't easy but you aren't alone.