My Social Anxiety

My social anxiety goes all over the place. One day I can go to the store get what I came for pay for it and leave real fast like. And then another day I could go to the store not be able to walk in when some one else is coming, not be able to go down an isle if some one else is there, wait for a line to completely clear out then panic when the cashier take the money,  then  run out the store like i stolid something. i really don't know how to control it.

Norealidentity Norealidentity
26-30, F
1 Response Mar 13, 2010

Myabe try zanax and some exposure therapy? You need to force yourself to be around people and you will find everything is okay. Don't let this interfere with your life. You are young and there are endless possibilities out there for you when you overcome this. HUGS to you!