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I Have Social Phobia

I Have Social Phobia and It Blows.

By: JBI
Written on September 16th, 2007
By: JBI
Age: 21-25 , Female
1,242 people have read this story

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5 responses
  • pauliep2005

    Trust me I totally sort of know how it feels to be totured at family events and the hardest thing to do is say hi or even keep a conversation going. your not alone with that one

    Nov 20, 2011
    1 like
  • carmel172

    I would love to be normal learn how to keep friends and not push them away by not having anything to say or being defensive because i have my guards up all the time i want to be able to go out in public and not have my head down so i won't have to look at anyone.

    Jul 26, 2011
    2 likes
  • shai

    Did your parents instill some type of fear within you as a young child? Otherwise it comes from feeling 'unworthy' of having friends and there is nothing in life that is 'unworthy' because we are worthy of everything.



    I hope you gain your confidence. You can start out small, by saying hello if someone connects with you eye to eye, just in passing. People don't come up to people if their head in hanging down and they are looking at the floor. Not saying you do this, but you get the point I'm sure.

    Aug 29, 2008
    1 like
  • jaisikae

    I know what you mean. I always just wish that I could be normal, just like everyone else. Be able to go up and talk to any random person, make a phone call, do anything, without feeling like your heart is going to explode from fear. Crazy, isn't it?

    Jul 10, 2008
    3 likes
  • Kafka

    Taking all the things you said after "I hate phones", this could be the story of my life, but better told.

    I know how you feel, so I won't be able to express it the way you did (because my English is not that good - I'm from Germany.)



    The worst thing about US is, that because of our phobia we will never meet outside the I-Net, which could be really helpful :-(

    Oct 16, 2007
    1 like