Where To Start

I spent nearly two years supporting my girlfriend and myself while struggling with anxiety and depression. I knew I should have stood up for myself, but putting myself first isn't something i know about. Until now. She left me soon as she had finacial support. So I quit the job, went back home. To realize that everyone is gone and i'm now truely alone, but that's okay. Sometimes it's good to be alone, especially when you are trying to find youself again. I've been learning new things about myself everyday.