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Controlling Uc

I have IBS with UC and control them both with yogurt. No special brand (activia makes things worse- too many bacteria), but I eat yogurt every day and keeps them in check. I recommend yogurt to everyone with a bowel disorder. I hope that everyone else has some luck with their health and best wishes! 
kasey kasey 22-25, F 2 Responses Oct 8, 2007

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Or you can get vsl3 from a pharmacy.

any experience about flaxseed?

Its used to soothe the stomach. Not too effective for ibc or uc