I used to work until about 4am every other day. So when i got home i was usually still wired from work, not to say i never passed out immediately.. there is some feeling of accomplishment and clarity whenever you watch the sunrise. Everything is so fragile and peaceful the birds are waking up and everyone you know is still in bed you feel as if you are the only soul around.. I have many moments of self-realization from just staying up to watch the sunrise, just Figuring out my life one piece at a time. Your able to breathe, like everything is going to be alright..Its been awhile since ive done this im thinking ill change that today. Highly Recommended.