All Over Again

i have so much to say... i have so many thoughts and feelings but just can't say them. and i don't know why. it's like i just shut myself down. because i'm afraid of getting hurt...  

i feel sick to my stomach, my heart is telling me to talk, but nothing comes out. inside i'm screaming at the top of my lungs,  then reality sinks in. i just don't know if i can do this anymore, i'm just sick and tired, of being sick and tired...

 

countingshadows07 countingshadows07
18-21, F
3 Responses Jul 9, 2010

I really believe a therapist maybe able to help you with issue rather quickly; you may give it a consideration. I suggest a mental health therapist over a psychologist, because they are cheaper and more into assisting people with day-to-day problems that do not require meds or heavy analysis.<br />
I commend you on telling us your feelings; it is one of the necessary steps to getting better. Many people ignore the fact they need help or they have a problem.<br />
I wish you the best.

yea, that's what i ahve been working on. thanks :D<3

perhaps you should try writing it down...that very moment of what you feel....it's a good outlet..