Changing The Way You Look At Issues.

I listened to these tracks and this guy was getting people to focus on things they had problems with and got them to focus on all the sensations emotions and feeling that came along with it. He had people focus on every single sensation that came with there memory of things then had them. allow themselves to release the emotions feelings sensations the a few steps. I realised I was resistant to certain things in my life and was able to let go of them through his steps. He was very thorough in his technique.

Example 20 Disc set way better than what is shown below

https://www.youtube.com/user/TheSedonaMethod
An Ep User An EP User
Jan 13, 2013