I love to do this mainly and mostly in my car. I listen to a cd by cascada and I really do love her music. I turn it up full blast ( I don't have my kids in the car, I don't want them to go deaf), and I start dancing and singing. I do more of a chest dance then I do with my feet. It's kind of hard to do it with my feet so when I'm stopped at a light I go all over the place and people laugh and some of them start to dance in their cars also. I love the cheery people, watching them also it brings a happy day for you both, you go to work, have something to talk about how you cheered up someones day by doing something silly and fun!