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I Like Working Out

Just Started, But I Love Working Out!

By: Redy93
Written on March 29th, 2012
It's just something new, and it gets me feeling accomplished! I am overweight, but with cardio and weight training, I managed to lose about 20-30 pounds since August. I go about 5 days a week, hitting different body parts on different days. Ex: Chest Triceps, Back and Biceps, Shoulders, Legs, and on my fifth day I work on my weaker muscle like my left arm. I don't really eat healthy, but I try not to eat crap either. The next day when you are sore and can barley manage to get out of the bed, that's when you get that satisfying feeling!
By: Redy93
Age: 18-21 , Male
77 people have read this story

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2 responses
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    RachaelR
    RachaelR

    Start walking.
    Get some good shoes.
    Running shoes
    Brooks, NB, Salcony, etc.
    Start slow.
    Walk.
    Then walk, run.
    Work up tp 3-4 miles a day.
    Good job with your workouts.
    Only 4-5 people out of 100 do this.
    Proud of you.
    Rachael

    Jan 15
    2 likes
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      Redy93
      Redy93

      Thank you, it's paying off! Seen changes in my body just from doing it for a year.

      Jan 18
      1 like