I Rawk It Out When I Am Pissed

I love most music genres (except most country and I do not do heavy metal), anyway, but when I am angry or upset, I tend to turn the volume up on rock. Mainly Linkin Park with their rap/rock/emo sound. They yell out their feelings and alot of what they say I relate to.
If it has emotional purging or at least some yelling and guitars, I will listen when upset. i block everything out til I calm down or before I start to go deaf...
It is rage channeling w/out doing something stupid.